Seva/Karma Yoga (Selfless Service)
We strive to practice selfless service as a part of our sadhana (spiritual practice). It is our goal to do our daily duties at school holding the principle of Seva in our hearts and performing our duties without expecting recognition or benefit from our action.
Lifelong Study &
Yoga holds vast ancient wisdom that requires patience and time. Our staff and teachers, as well as students, are encouraged to continue lifelong studies and practices, aiming to achieve the ultimate goal of life through yoga.
Sadhana (Spiritual Practice)
Spiritual practice is the essence of yoga. We put our best efforts to practice sadhana in our thoughts, actions, words and emotions through the practice of ahimsa, seva and continuous yoga studies and practices.
Equity to All
We strive to understand and provide yoga education to students on where they stand, such as in pace, education, age, gender, belief or individual needs, to the best of our capabilities to ensure each unique individual receive the most and truest form of yoga we hope to offer.
We believe that yoga brings harmony in life in all aspect. Walking the path of yoga should bring balance to your life – physical, mental, emotional, social, environmental, or any other aspects. It brings unity between people of various differences and uniqueness.
All staff, teachers and students at Rishikesh Spiritual Yoga are viewed as a family member and we care for and look after each other as a family would. We work together with honesty, respect and understanding for each one of our members.
Our Retreat Courses
7 DAYS YOGA & MEDITATION RETREAT
The 7 days Yoga and Meditation Retreat at Rishikesh Spiritual Yoga in Rishikesh, India centre is held over a duration of 7 days and 6 nights. This retreat explores the practices of meditation with relaxation techniques introduced as an essential part of preparing and moving into meditation.
14 DAYS BREATH & PRANAYAMA RETREAT
The 14 days Breath and Pranayama Retreat at Rishikesh Spiritual Yoga in Rishikesh, India center is held over a duration of 14 days and 13 nights. While this retreat explores the practices of pranayama as the highlight of the program.
3 DAYS HIMALAYAN MEDITATION & YOGA RETREAT
The 3 days Himalayan Meditation and Yoga Retreat at Rishikesh Spiritual Yoga in Rishikesh, India centre is our shortest retreat over a duration of 3 days and 2 nights.
200 HOUR YOGA TEACHER TRAINING IN RISHIKESH, INDIA
The 200 Hours Yoga Teacher Training at Rishikesh Spiritual Yoga in Rishikesh, India center is held over a period of 28 days and 27 nights. The training lays out a strong foundation for holistically deepening the understanding and practices of yoga. Yoga has become popular in this modern age for its physical practices (“asana”) and other aspect that are essential parts of yoga has been largely looked over. In our TTC, we make sure to integrate well-rounded studies of yoga and bringing spirituality into the teachings and practices to support personal and spiritual growth of our students.
Meet Our Yoga Teachers
Yogi Anup Negi
Hatha/Alignment Yoga Teacher
Ashtanga-Vinyasa Yoga Teacher
When in Rishikesh, This Yoga School meditation classes are a must-do. An intense experience of breathwork and meditation helps to release stored emotions and bring balance to life. Energizing and relaxing.
Also try the very unique emotional blockage treatments, which are powerful and releasing.
Thank you so much Yoga Retreat for this experience that I will never forget!
This School is not only a place to learn yoga but it's a place to experience yoga. In the proper guidance and support of Yogi Anup I got the best of my yoga practice with proper alignment and correct postures.
Here I learnt a many thing which i didn't have any knowledge about it.
My experience has been very spiritual. This place is not just about a yoga class although they offer great classes but it's more about living life in a right way.
It's about getting connected with your true self and along this journey you have amazing professionals to support you like as if they are your family. During my stay I felt such love and compassion that it shocked me that people like that still exist.